This practical and engaging Programme is designed to provide adults with awareness of healthy building blocks for positive mental and emotional wellbeing.
Up assists people to make and implement positive and healthy choices in relation to their mental and emotional wellbeing.
Programme aims to assist young people to explore issues affecting positive mental health and how to access advice and support.
Programme promotes resilience and essential life skills and highlights the 5 Ways to Wellbeing.
This Programme has been accredited by the Open College Network at Level 1. All participants who successfully complete this 10 hour Programme are awarded an Open College Certificate: Introduction to Mental Health